We are North Fulton’s premier hot yoga studio. Whether you are a regular practitioner, a guest from out of town, or someone brand new to hot yoga, we meet you where you are in your practice and your life.
Our goal is to challenge you in a nurturing environment. Our highly-trained instructors provide guidance on the best way to arrive at a posture, always mindful of your abilities and safety.
Please join us for one of our many classes where you will stretch, be challenged and grow. And, you may lose weight along the way.
Namaste – Jenny
Our instructors pride themselves on years of practice and each of them embodies our core principles of helping to learn the posture correctly, while challenging and encouraging their students in a safe and supportive environment
In addition to Hot Yoga, we also offer Cool Yin Yoga classes and believe both are essential to an ongoing effective yoga practice. Our Cool Yin classes are strictly floor posture classes, with fewer postures per class, but the postures are held longer than in the hot classes. Our Hot Yang classes are based on the Bikram method series, with a few enhancements. If you are a Bikram Yoga practictioner, you will have no difficulty with our few additions. All Bikram students that have tried our classes love them. And for those of you who don't know what Bikram method is, it is a series of traditional hatha yoga postures done in a heated room. And we stay true to Bikram's standards of room temperature and humidity.
Prepare to work, make demands on yourself, and sweat. Remember to take your time and do it step-by-step. Each step can be enjoyable, tailored to your current level of practice. Don’t rush it, and don’t compete with yourself (or others). Move at your own pace and listen to your body
We are the north Atlanta Hot yoga studio that serves Alpharetta, Suwanee, Roswell, Canton, Woodstock, Milton, Duluth, Cumming, Johns Creek, Dunwoody, Sandy Springs, Norcross and outer Gwinnett county.